Adrienn Vida

Many people practice yoga as a form of physical exercise, each in their own way and for different reasons. For Adri, yoga is not simply a gentle form of movement that helps maintain physical health, but rather a way of life. She creates a supportive space where everyone can move toward their own intention whether it is maintaining health, shaping the body, or deepening self-awareness. Self-acceptance is one of the most important milestones on this path. By honoring our personal boundaries and turning our attention inward, change unfolds naturally. 
Adris practices are soft and meditative in nature: alongside movement, conscious attention to the breath and immersion in inner stillness are essential elements of her classes.