Csillag Zita

Szomatikus önismeret: Biodynamic Breathwork and Trauma Release (Biodinamikus légzés és Traumakezelés rendszer)

lecture

She specializes in somatic self-awareness: Biodynamic Breathwork and Trauma Release, and is a TRE- Trauma Release Exercise provider, and has guided more than 1,000 guests on their journey since 2019.

Self-awareness Therapy workshop

Where can you meet me?

ATAO Breathwork - Stress and Trauma Treatment Through Breathing

Everness Fesztivál 2026

Wednesday, 2026-06-24., 12:30 - 14:00

Breathwork, Self-awareness, workshop

MEN'S ASSOCIATION

Csillag Zita

An adventurous journey into the world of our subconscious through breathing, free movement, and vocal expression. Well encounter parts of ourselves that weve even hidden from ourselves, so that by the end of the journey, we can return to our everyday lives feeling freer, happier, more secure, and more true to ourselves.

The session is a safe, deeply transformative process.

We warmly welcome you if youre ready to meet yourself, if youre tired of merely surviving life and want to live it to the fullest.