Isabel Parra

As an experiential continuation of the lecture given on the 25th, this workshop translates the codes into practice through simple and precise rituals that allow presence to be embodied in everyday life. Inspired by the Andean notion of Ajayuthe vital force that sustains and orients existenceit focuses on cultivating stable attention, a more conscious relationship with emotions, and a way of being in the world that is less reactive and more available. Rather than isolated techniques, these practices reorganize experience from within, integrating body, mind, and meaning. The workshop creates a space for training in which presence ceases to be an idea and becomes a lived capacity.