Kata Gergely

Kata is a health development, youth, and mindfulness coach, as well as a sports trainer. She is a wife, mother of two young children, and the founder of Reki Riding Center.

In her work, she combines yoga, mindfulness meditation, and techniques of gentle, non-violent horse training. She believes that true change happens not in the mind, but through direct experience. She guides her clients and groups to reduce anxiety and stress, strengthen self-authenticity, and reconnect with the sense of presence and safetyboth within themselves and in their relationships.