Orsi Vincze
Yoga instructor, world traveller, travel coordinator: ASTU Yoga Travel
Orsi first encountered yoga in 2008, but the past three years have been especially defining for her practice and teaching. Since 2022, she has been a regular visitor to the Sivananda Yoga Ashram in India, returning multiple times as a volunteer, and earning her yoga teacher certification there.
Through the months and years spent at the ashram, she not only became a devoted practitioner of the Sivananda tradition, but also fell deeply in love with India. Each year, she organizes small-group journeys to the ashram, offering participants the opportunity to connect with the true message of yoga, deepen their practice and lived experience, and take part in a two-week Ayurvedic Panchakarma cleansing retreat.
During the three days of the Everness Festival, you can meet Orsi in her Hatha Yoga classes, where 90-minute sessions invite participants to practice in the authentic Sivananda style.
Hol Talalkozhatsz velem?
Hatha yoga is the foundation of all yoga, the most ancient form and knowledge, the purpose of which was to prepare the body for long meditation. According to Patanjali's name, asana is nothing more than a long, stable, comfortable holding of a pose. There are about 84 traditional ancient yoga asanas, and the number of modern variations is several hundred, but we do not need to know them all to make yoga a part of our everyday lives.
The Sivananda practice series works with only 12 basic asanas and their variations. The practice series was compiled by Swami Vishnudevananda about 40 years ago, and like everything else, he named it after his master, Swami Sivananda. In carefully selecting the 12 basic asanas, Vishnudevananda took the chakras as a basis, covering and moving all energy centers, moving from the crown chakra down to the root chakra.
Hatha yoga is the foundation of all yoga, the most ancient form and knowledge, the purpose of which was to prepare the body for long meditation. According to Patanjali's name, asana is nothing more than a long, stable, comfortable holding of a pose. There are about 84 traditional ancient yoga asanas, and the number of modern variations is several hundred, but we do not need to know them all to make yoga a part of our everyday lives.
The Sivananda practice series works with only 12 basic asanas and their variations. The practice series was compiled by Swami Vishnudevananda about 40 years ago, and like everything else, he named it after his master, Swami Sivananda. In carefully selecting the 12 basic asanas, Vishnudevananda took the chakras as a basis, covering and moving all energy centers, moving from the crown chakra down to the root chakra.
The classes will start with pranayama breathing exercises.
Hatha yoga is the foundation of all yoga, the most ancient form and knowledge, the purpose of which was to prepare the body for long meditation. According to Patanjali's name, asana is nothing more than a long, stable, comfortable holding of a pose. There are about 84 traditional ancient yoga asanas, and the number of modern variations is several hundred, but we do not need to know them all to make yoga a part of our everyday lives.
The Sivananda practice series works with only 12 basic asanas and their variations. The practice series was compiled by Swami Vishnudevananda about 40 years ago, and like everything else, he named it after his master, Swami Sivananda. In carefully selecting the 12 basic asanas, Vishnudevananda took the chakras as a basis, covering and moving all energy centers, moving from the crown chakra down to the root chakra.
The classes will start with pranayama breathing exercises.


























