3 Dantian & Six Healing Sounds Meditation

In the Taoist tradition, the Three Dantian are regarded as the body's primary energy centers, while the Six Healing Sounds practice combines conscious breathing with vocal vibrations to support inner balance and the body's natural functioning.

During this 1-hour guided meditation, Gabi Lukács will introduce the foundations of the Three Dantian and the Six Healing Sounds. Through breath, sound, and focused awareness, participants are invited to relax, cultivate inner stillness, and deepen their sense of mindful presence. Suitable for both beginners and experienced practitioners.