Acupressure, Meridians & Trigger Points

How are different parts of the body connected, and why can stimulating a single point influence areas far beyond where it is located? What are meridians, what are trigger points, and how can they be used to support everyday wellbeing?

During this 120-minute educational talk and demonstration, Zsolt Jankó introduces the foundations of acupressure, explains the meridian system, and explores the role of trigger points. Through practical examples, participants will gain insight into locating key points of the body and understanding how these techniques may help support relaxation and overall physical wellbeing.