Body. Consciousness. Self-awareness - Bodyway workshop

It is not by chance that you are reading these lines.
Somewhere deep down you know and feel that the true knowledge of yourself has now become important and unavoidable for you.
To recognize the patterns behind your thoughts, the signals of your body, your inner workings.

And where are you on the path leading to this?
Are the words, thoughts familiar and do you already see the direction at the level of the mind?
And at the same time, do you know the signals of your body?
Do you know your deeply hidden feelings?
How do you express them, how do you show them, how do you experience them?