Contact improvisation

These two workshops are for those who want to learn the basics of contact improvisation in a safe environment. Step by step, we will explore the principles of weighting, rolling, touching and balancing with a partner. The emphasis is on subtle perception, attention and coordination.
No previous dance training is required to participate, just openness and comfortable clothing suitable for movement. The exercises will help you connect with your own body and experience how spontaneous, living, coordinated movement can be born, a kind of "circuit" between two people. The goal is the joy of presence and joint discovery.
The two sessions are not built on each other, but their themes will be different. The second session: Saturday, June 27, 6:15 PM-8:15 PM.