Green Tara Guided Meditation

Green Tara is one of the most revered female figures in the Tibetan Buddhist tradition, symbolising protection, compassion, and the courage to overcome fear. For centuries, her meditation practice has been used to cultivate inner strength, confidence, and mindful presence.

During this 90-minute guided meditation, Vilma Nagy will lead participants through the practice of Green Tara, offering a space to gently work with fear, nurture inner calm, and deepen the connection with oneself. No previous meditation experience is required.