Shared mettā meditation - the power of loving-kindness

Mettā (loving kindness) meditation is one of the most well-known heart practices in the Buddhist tradition: you awaken goodwill and peace first towards yourself, then gradually extend it towards others, and finally towards all beings. In this community version, we will build a strong, expansive heart quality together on the Main Stage. It will be a very personal and deep shared experience at the same time: the settling of your own inner state and a large, shared heart wave that connects us. If you would like to come, relax, recharge with a pure, loving quality and do good for the world, join me on the Everness Performance Main Stage on Saturday, June 26, 2026, from 7:30 am.