Pilates
BALANCE, 2026-06-21., 07:30 - 09:00
Pilates is a gentle form of exercise that focuses on strengthening the deep muscles of the core, improving posture, and increasing flexibility, using slow, conscious movements and breathing.
Pilates is a gentle form of exercise that focuses on strengthening the deep muscles of the core, improving posture, and increasing flexibility, using slow, conscious movements and breathing.