The Body, the Mind and Emotions

Our body, mind, and emotions are in constant interaction, shaping the way we think, feel, and respond to everyday life. But how do these connections influence our wellbeing, our decisions, and our overall quality of life? And how can we become more aware of the messages our body is sending us?

During this 60-minute educational talk, Zsolt Jankó explores the relationship between the body, the mind, and emotions in a clear and accessible way. The session offers practical insights and fresh perspectives for anyone interested in gaining a deeper understanding of themselves.