The Theinngu Vocal-Breath Vipassanā Technique

After a short theoretical introduction and a demonstration of the technique, the workshop offers the opportunity for one hour of guided group practice. Even within this single hour, it becomes clearly perceptible how concentration begins to build itself with elemental power.

If you have ever tried to practice focus or one-pointedness with any technique and found it difficult, this workshop is for you.

It is a truly unique and powerful experience.