Weight Flow Contact Workshop

Weight Flow Contact is a method that helps us experience ourselves and our human relationships as harmonious, deep, sensitive, joyful and real, in a word, qualitative. The key is to be able to decide for ourselves how we experience our lives.

The term weight refers primarily to the body, to our present physical self. Weight means the force with which the body is attracted to the Earth. This is gravity. We have weight because we have a body and we live on the Earth. Weight therefore means that we live here on Earth in our bodies, and this is one of the most defining pillars of our present human reality.

Flow is a quality related to movement, the ever-changing process of life and its free and joyful experience. Flow here means to consciously and yet spontaneously direct our actions in accordance with the laws of nature, in harmony with constant change, to be present in our own lives in a spasm-free flow, in every moment. Flow is therefore the quality of active Presence in the Now.

Contact refers to human relationships. We are all constantly connected to each other. This is one of the unavoidable cornerstones of human life, of humanity. We deal with relationships on three levels: my relationship with myself, my relationship with someone else and my relationship with the world.

You will get a taste of this in this two-hour workshop in the Deep Immersion Tent.