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There is a current moving in you: sometimes it feels soft, receptive, liquid, and sometimes it rises fierce, instinctive, untamed.

In this Movement Medicine journey, we explore the living dance between these qualities inside the body. Yin and yang, active and receptive: two qualities of the same life force energy. We are not looking for ideas and concepts but rather felt bodily sensations, impulses, breath and rhythm.

Through guided movement and simple relational exercises, we give space to the body to the to soften and flow, and also to move with clarity and strength. 

This is a space where you can experiment freely: your dance doesnt need to look like dance, to be aesthetic or ecstatic. The invitation is to follow your body and connect naturally to the pulse of life force within it: the tender and wild dance that makes you feel more alive, more free and more whole.

Do you only meet money occasionally, on casual dates, or is your relationship lasting, balanced and capable of development? Does the chemistry work between you? Leave the games of neither with you nor without you behind and experience what lasting commitment and drama-free connection with the energy of money is like. In this presentation, I will show you how you can become a good companion for money, someone who sticks by your side, is loyal to you, and is happy to connect with you in the long term. We will talk about attachment patterns and conflict management strategies, which are important elements not only in relationships, but also in financial relationships. Join me at the Awareness Stage on Saturday, June 20, 2026, from 5 pm!

If you have experienced experiences as a child or an adult that you did not have enough capacity for - the nervous tension is trapped in your body, and your body reacts the same way to any similar situation from then on: freeze, flee or start fighting. Even if there is no real danger. The traumatic experience determines your worldview, your self-confidence, your cognitive abilities, your joy of life - it is like a thick fog that you cannot see through. The pattern appears in your nervous system: in stagnation when a decision has to be made; in freezing when someone raises their voice; in panic when you have made a mistake or need to be visible. 
For the nervous system to return to its regulated state, more is needed than words. In this workshop, we will look together at what is really happening in your body and try stabilizing exercises that you can use immediately when old patterns take over. 
I help you discover your body in a different way - so that you don't just acknowledge and use it, but truly see and feel this living organism through which you experience life.

Where elements of classical yoga are supplemented with mobility and stability exercises.

The focus of the class is on conscious movement and loading of the joints, with special attention to areas that are often overloaded or narrowed during everyday life.

The aim of the mobility elements is to
increase the range of motion of the joints,
improve the adaptability of the tissues around the joints,
support safe, controlled movement.

The stability and movement coordination of the SI joint, which fundamentally influences the load capacity of the waist, hips and entire body, is given a prominent role. The class also consciously addresses the shoulder joint and the rotator cuff area, helping the freedom of movement and load capacity of the shoulder, especially in the case of sitting or unilateral use.

Articula Yoga builds on strong core muscles that provide stability and joint protection, and prepares you for handstands and other bodyweight balance exercises with continuous, controlled movements.

The movement is accompanied by strong, conscious breathing throughout, which
supports the calming of the nervous system,
helps with deeper body awareness,
and connects the movement with inner focus.

Articula Yoga is not a performance-oriented class, but a precisely structured practice that supports healthy joint function, core strengthening, and conscious use of the body in the long term.

A Piroska által tartott workshopokon a kereten szövés, illetve a gyöngyszövés alapjaival lehet megismerkedni - mindkét technikával egy-egy színes és egyedi karkötő elkészítésén keresztül.
Rengeteg színű gyöngy és fonal áll majd rendelkezésre - a karkötő teljesen saját igényeknek megfelelően tervezhető. Az alkotási folyamat minden lépéséhez segítséget kapnak a résztvevők.

A szövés egy lassú, ritmikus mozdulatokból álló kézműves forma, ami segít lelassulni, befelé figyelni, kilépni picit a hétköznapok forgatagából. Ezt megtapasztalni egy igazán különleges, magával ragadó élmény, akár egyedül, akár barátokkal együtt. A szövés folyamata nem bonyolult, könnyű megtanulni és kivitelezni, viszont nagy koncentrációt és figyelmet igényel. Az elkészült darabok megtervezése teret ad a kreativitás szárnyalásának.

A workshop hossza: körülbelül 120perc, folyamatosan lehet csatlakozni (egyszerre maximum 6-8 fő tud alkotni majd)
A workshop ára: 13.000.-Ft

This opportunity is for you if you are looking for a conscious, mature connection and if you are curious about how dating can also be a journey of self-discovery.

Through guided exercises, you can experience what it is like when you meet someone not out of a role, but authentically, with your own identity. When you get to know each other in a way that finds the balance of connecting to yourself and the other. 

In a safe space, we work with the integral flow method with attention, body awareness, boundaries and real questions, everything that helps you see yourself and the other more clearly.

If you are interested in experiencing what it is like when the encounter does not just take place on the surface, but is perceptibly deep and alive, we look forward to seeing you.

The Get to Know Without Masks team: Anita, Hajni, Marci, Tibi

We understand the Yin/Yang principle as an inborn completeness within every human being. It expresses the Unity, containing a duality. Like the plus minus poles, they are different, yet essential for life. Light is not visible without a black dot within and in darkness we naturally search for light. Complementary poles that need to be respected, accepted in their difference and help us to dance with life and move thru ups and downs. Isnt it time to overcome judgement and grow into an all-embracing consciousness being able to cooperate and strive for Peace together? Like ancient indigenous tribes always remembered the Good behind everything and the necessity of belonging to life and family and community and nature. Are you ready to learn from everything and everyone in thankfulness? Are you willing to step into your responsibility to care for your body and mind, soul and spirit? Can you imagine that this planet needs you as much as all people do? Without your footprint something would be missing!

A missziód ezen a workshopon az, hogy megtanulj a HANGoddal teremteni, és ezt a
párkapcsolatra is alkalmazni. Megismered a saját kapcsolati hittételeidet és az éneklés, a
hangadás erejét használva átírod azokat.
Szeretnéd a HANGodat teremtésre használni, és ezáltal irányítani a saját életedet?
Nehezen találsz magadnak párt, vagy párban élsz, és nehéz magad a kapcsolatban
jól érezni?
Szeretnéd, hogy jobban szeress és hogy jobban szeressenek?
A missziód ezen a 3 órás workshopon az, hogy megtanulj a HANGoddal teremteni, és ezt a
párkapcsolatra is alkalmazni. Megismered és átírod a saját kapcsolati hittételeidet, és az
éneklés, a hangadás erejét használva átírod azokat.
Képzeld el, hogy amit kimondasz vagy kiénekelsz, az valóság lesz. Mormogsz, dúdolsz, és
egyszercsak ott lesz annak a tartalma. A hangoddal megteremtetted új önmagadat, azt,
akivé válni szeretnél egy párkapcsolatban. Most felkelsz a párod mellett, és egyszerűen
melegség jár át pont amellett az
ember mellett ébredsz, aki mellett
szeretnél. Mélyebben lélegzel,
vajas-lazák az ízületeidet, ha ő ott van
veled. Ránézel, és tudod, hogy tágas
az a tér, amit számodra ez az ember
tart. Szabadon növekszel e térben,
együtt, vele. Ő visszanéz Rád
nyugodt a tekintetete. Megcsókol.
Távlatok nyílnak a közös
szárnyalásra.

Madártávlatban az utunk:
1. HANG-jelengyakorlat
2. Energizáló testszekvencia
3. A Figyelem sugara 1-5.
4. Hangbemelegítés, skálák, vizualizációs gyakorlatok (Ló-Alma-Méz, Kályhacső)
5. A királynő sétája, Szellőjáték
6. Teremtős dalok (népdalok, saját dalok)
7. Testima írása 7 lépésben ((Énekeld magad szabaddá, Észa alapstruktúra)
8. A HANGGAL teremteni 5 lépéses folyamata (Észa alapstruktúra)
9. A Hitrendszerek átírásának folyamat (Észa alapsturktúra)
10. Többszólamú dalok, hangjátékok
11. Önaltató
12. Zárókör

After a short theoretical introduction and a demonstration of the technique, the workshop offers the opportunity for one hour of guided group practice. Even within this single hour, it becomes clearly perceptible how concentration begins to build itself with elemental power.

If you have ever tried to practice focus or one-pointedness with any technique and found it difficult, this workshop is for you.

It is a truly unique and powerful experience.

Pilates is a supportive space where, through your conscious presence and muscle tension, you allow your body and soul to align into a harmonious whole through the exercises.

We all long to live our lives with the least possible resistance, where our aspirations and natural gifts are aligned and moving in the same direction. The Human Design system offers a personal map to support exactly this.

In this talk, you will discover what type of energetic being you are, how you influence others, and how others affect you. You will learn which strategies help you live in alignment with your true nature, and what you can base your decisions on to create a more authentic life.

To make the experience truly personal, we invite you to generate and save your free Human Design BodyGraph in advance and bring it with you. This way, every insight can be immediately related to your own chart.

https://app.maiamechanics.com 

If you feel called to explore yourself more deeply through this system:

http://terkepesiranytu.hu

The invisible threads of our female bloodline weave our femininity across generations. Our bodies carry the wisdom, legacy, and even hardships of our ancestors: the line through which we were born is the same line through which patterns, beliefs, fears, and creative forces flow. The Sacred Lineage is not just a collection of family stories, but a sacred heritage that carries within itself the power to survive, the ability to love, intuition, and the feminine creative power.

Sacred Lineage is not just about wounds, but about the uninterrupted, living flow that continues through the female body despite all the fractures, traumas, and silences.

This workshop does not start from the exploration of wounds, but from the realization that: there is something within us that is not damaged, that is not traumatic, that is older than wounds. This is the archetypal feminine power an inner knowing, a memory written in the body, not bound to history.

As we work together, we pay attention to the axis of the womb, heart and spine so that feminine wholeness can flow unhindered. When you connect to your own Sacred Line, the feeling of being alone disappears, as the power of your ancestors supports you in every step.

Root Chakra MULADHARA Earth element SECURITY, STABILITY, MATERIAL DESIRES, PRIMARY TRUST You can wear a red T-shirt or scarf. You can expect a consciously complex set of exercises, balancing poses, sitting poses, grounding energy exercises, mudras and the LAM bija mantra. "I have everything I need for life."

A Piroska által tartott workshopokon a kereten szövés, illetve a gyöngyszövés alapjaival lehet megismerkedni - mindkét technikával egy-egy színes és egyedi karkötő elkészítésén keresztül.
Rengeteg színű gyöngy és fonal áll majd rendelkezésre - a karkötő teljesen saját igényeknek megfelelően tervezhető. Az alkotási folyamat minden lépéséhez segítséget kapnak a résztvevők.

A szövés egy lassú, ritmikus mozdulatokból álló kézműves forma, ami segít lelassulni, befelé figyelni, kilépni picit a hétköznapok forgatagából. Ezt megtapasztalni egy igazán különleges, magával ragadó élmény, akár egyedül, akár barátokkal együtt. A szövés folyamata nem bonyolult, könnyű megtanulni és kivitelezni, viszont nagy koncentrációt és figyelmet igényel.
Az elkészült darabok megtervezése teret ad a kreativitás szárnyalásának.

A workshop hossza: körülbelül 120perc, folyamatosan lehet csatlakozni (egyszerre maximum 6-8 fő tud alkotni majd)
A workshop árar: 13.000.-Ft

Our bodies certainly store our traumas. True healing from emotional, mental, or physical trauma always happens through the body. Understanding this, as well as some basic concepts related to how traumas work, and learning a few simple techniques will be the focus of this workshop. Through movement, you will understand what and why it is worth doing to work out your traumas from your body.

All Buddhist meditation techniques promise to lead the practitioner to liberation. At times, the path they offer may seem too slow, while modern approaches today also present faster routes outside monastery walls. For practitioners, remarkable progress can be achieved even within this very lifetime: concentration can be cultivated, encounters with the nimitta can occur, entry into the jhānas becomes possible, and the workings of the mind can be directly observed. All this requires patience, the overcoming of obstacles, and steady, committed practice.
This talk aims to offer a glimpse into the reality of these encounters. Nothing is impossible!

Women's yoga is a preventive and therapeutic method based on traditional hatha yoga principles, supporting women's health. With the help of targeted exercises, we preserve or restore the health of our female organs, get to know our own body and soul better, strengthen our feminine side, activate our feminine energies and develop and experience our femininity more fully. While performing the exercises, any suppressions, inhibitions, and blocks related to our femininity can be released, which significantly improves our quality of life in the long run. Gentle, soft flowing exercises in a supportive circle of women.

This class is based on the original approach of hatha yoga: a balance of retention, conscious effort, and stillness. The physical practice is complemented by pranayama (breathing practice), which helps to balance the nervous system and deepen inner attention.
The class aims to connect the qualities of the Sun and the Moon activity and receptivity and create space for a deeper, inward experience.

The Tree of Abundance meditation is a special, guided inner journey, where abundance appears not as a destination, but as a living quality within you. The image of the tree helps you look at what your roots are in safety, what kind of trunk holds you in everyday life, and what fruits you allow yourself in life. In this meditation, you arrive at an expansive, uplifting state that supports acceptance, joyful allowing, and natural flow. If you would like to connect with your own inner sense of abundance and integrate a clearer, lighter quality, join me on the Everness Performance Stage on Saturday, June 20, 2026, from 7:30 am!