DEEP IMMERSION

Friday, 2026-06-19., 10:00 - 12:00

Movement, Self-awareness

László Varga , Emese Lambert-Csabai

Animal Flow is a down-to-earth, playful, and yet incredibly powerful form of movement where you awaken your body's natural intelligence. It simultaneously develops strength, mobility, balance, coordination, and body awareness all in flow, to music, and moving freely. There are no expectations, just movement, presence, and liberation. If you want to break away from your usual workout routine, connect with your body in a new way, and experience how liberating it is to truly move freely, then you belong with us at Everness. Get ready to play, laugh, sweat, and have a very special flow experience.

SuryaSoul Dance Meditation

Friday, 2026-06-19., 12:15 - 13:45

Keszi Ildikó

SuryaSoul is a conscious dance and movement meditation class based on the chakra system, Tao and Yoga philosophy. A combination of Eastern healing techniques and ancient and modern dance elements from different styles. An easy-to-follow choreographed movement form that aims to create physical and mental harmony. Through movement, rhythms and melodies, we reach the realm beyond the mind, connecting to our center. The mood of the music, the form and rhythm of the movements all appeal to a quality and feeling in us, bringing up stuck content. This is where their healing power lies. No prior dance knowledge is necessary, and the emphasis is not on choreography, but on experiencing, surrendering and free self-expression through movement!

Hypno-Somatic Journey

Friday, 2026-06-19., 14:00 - 15:30

Alexandra Holovitz

This is a guided inner experience where participants can experience what it is like to be guided by their consciousness and awaken their body. Hypnosis, breathing, and simple presence help them slow down and step out of overthinking. The process is safe, deep, and both relaxing and energizing. Participants become more aware of their own inner signals and connect with the energy of their bodies. This experience often brings lightness, creativity, and inner clarity. It is accessible to anyone, no prior experience is necessary.

Acro Yoga

Friday, 2026-06-19., 15:45 - 17:15

Movement

Cecília Mihály

We invite you to play together!

Who do we recommend it to?

-Mainly recommended for those who are experienced, but also for complete beginners. It gives a new perspective on practice and our perspective.

-For anyone who wants to improve their current physical and mental health.

-Who wants to find a way in human connections. (on a physical, mental and communication level)

What is it good for?

-You will become muscular without even realizing it. - Isn't it much more exciting to lift each other than metal weights?

-We stretch our deepest muscles in floating positions, which makes it easier for you to cross your own limits.

-We learn to really pay attention to each other, to move together. We build trust in each other and in ourselves.

-We learn to communicate effectively in difficult body positions, which helps us avoid stress and tension. This is very useful outside of class too.

The upside down position is an experience like no other. It's like flying. And all this in a completely safe environment, where 3 people look after each other:

-the Base, who is at the bottom

-the Flyer, who is flying

-the Spot, who is responsible for safety.

Plus the teachers - Cecilia Mihály and Tibor Ferenczi, who share their 16 years of acro yoga experience with you, so that you can have an experience that you thought you were not capable of.

In the class we learn many beautiful positions, which you will be proud of tomorrow if you look at the photos.

And at the end of the class we give each other a relaxing massage - upside down of course.

You can come in pairs or without a pair - we will find one for everyone.

Water ceremony - purification and flow ceremony

Friday, 2026-06-19., 17:30 - 19:00

Movement, Self-awareness, Spirituality, workshop

Somatic flow constellation

Water is one of the most powerful ancient cleansing forces.

In this shared ceremony, we are given the opportunity to slow down, release pent-up emotions, and reconnect with the flow within.

During the ceremony, we work with emotional and energetic cleansing through the symbolism of water. The process is accompanied by scents, mantras, and gentle rituals learned from Eastern healers and masters that support inner cleansing, letting go, and renewal.

Let the wisdom of water remind you how to flow gently through life.

What to bring?

Come in comfortable clothing and with a clean, open heart.

Friday, 2026-06-19., 19:15 - 20:45

Family Constellation, Yoga, Self-awareness, workshop

Adrienn Balla

Somatic Flow is a systems approach process that makes internal functioning visible through bodily perception and movement dynamics.

Subtle movements, internal perception and field dynamics support you in seeing where you are in a relationship, a decision-making situation or in the current phase of your life.

During the process, patterns related to the inner child, past traumatic impressions, belief systems, relationship dynamics and the relationship to the future self may also appear.

The process takes place with handpan music accompaniment, supporting the deepening of attention and realizations through bodily experience.

It is intended for those who are ready to step out of excessive mental functioning and experience change on a physical level.

Role-playing space

Friday, 2026-06-19., 21:00 - 23:00

Self-awareness, tantra, workshop

Judit Simon

I invite you to a playful co-existence that is light, but actually provides a deep experience. We specifically awaken and refine the archetypal feminine and masculine characteristics. All this is spiced with the delicate natural magic of attention, touch, and presence, and we weave this together into a shared experience.

Taoist meditation - energy exercises

Saturday, 2026-06-20., 08:30 - 09:15

Trauma-conscious yoga workshop

Metti Barcs

A 45-minute recharge where participants can learn about three fundamental practices of the Taoist tradition.

The Tree Pose (Zhàn Zhuāng) meditation helps to find inner stability and calm. "In external stillness, inner movement".

The purpose of Earth Breathing (Xia Pan Tu Na) is to draw breath and vitality from the feet and the earth, helping to release tension and sink energy deep into the lower abdominal center (dantian). We activate sexual centers, thereby strengthening our creative energy.

During the three dantian meditations, we consciously flow our attention through these three centers. The process helps to release blocks, reduce stress, and create a balanced, calm state. It develops the energy of compassion.

The session leads you to experience presence, inner balance, and energy awareness through simple exercises that require no prior training.

Saturday, 2026-06-20., 09:30 - 11:00

Gábor Szabad

Our bodies certainly store our traumas. True healing from emotional, mental, or physical trauma always happens through the body. Understanding this, as well as some basic concepts related to how traumas work, and learning a few simple techniques will be the focus of this workshop. Through movement, you will understand what and why it is worth doing to work out your traumas from your body.

Sacred Lineage Women's Workshop Reconnecting with the Feminine Source

Saturday, 2026-06-20., 11:15 - 12:45

Réka Fülöp

The invisible threads of our female bloodline weave our femininity across generations. Our bodies carry the wisdom, legacy, and even hardships of our ancestors: the line through which we were born is the same line through which patterns, beliefs, fears, and creative forces flow. The Sacred Lineage is not just a collection of family stories, but a sacred heritage that carries within itself the power to survive, the ability to love, intuition, and the feminine creative power.

Sacred Lineage is not just about wounds, but about the uninterrupted, living flow that continues through the female body despite all the fractures, traumas, and silences.

This workshop does not start from the exploration of wounds, but from the realization that: there is something within us that is not damaged, that is not traumatic, that is older than wounds. This is the archetypal feminine power an inner knowing, a memory written in the body, not bound to history.

As we work together, we pay attention to the axis of the womb, heart and spine so that feminine wholeness can flow unhindered. When you connect to your own Sacred Line, the feeling of being alone disappears, as the power of your ancestors supports you in every step.

The Theinngu Vocal-Breath Vipassanā Technique

Saturday, 2026-06-20., 13:00 - 14:30

Dr. Klára Czike

After a short theoretical introduction and a demonstration of the technique, the workshop offers the opportunity for one hour of guided group practice. Even within this single hour, it becomes clearly perceptible how concentration begins to build itself with elemental power.

If you have ever tried to practice focus or one-pointedness with any technique and found it difficult, this workshop is for you.

It is a truly unique and powerful experience.

Meet Without Masks - self-knowledge dating workshop

Saturday, 2026-06-20., 14:45 - 16:45

Anita Szabó-Veres , Hajnalka Poczik, Tibor Fülöp , Márton Sugár

This opportunity is for you if you are looking for a conscious, mature connection and if you are curious about how dating can also be a journey of self-discovery.

Through guided exercises, you can experience what it is like when you meet someone not out of a role, but authentically, with your own identity. When you get to know each other in a way that finds the balance of connecting to yourself and the other.

In a safe space, we work with the integral flow method with attention, body awareness, boundaries and real questions, everything that helps you see yourself and the other more clearly.

If you are interested in experiencing what it is like when the encounter does not just take place on the surface, but is perceptibly deep and alive, we look forward to seeing you.

The Get to Know Without Masks team: Anita, Hajni, Marci, Tibi

The impact of chronic stress and trauma on the nervous system

Saturday, 2026-06-20., 17:00 - 18:30

Kasia Cymmer

If you have experienced experiences as a child or an adult that you did not have enough capacity for - the nervous tension is trapped in your body, and your body reacts the same way to any similar situation from then on: freeze, flee or start fighting. Even if there is no real danger. The traumatic experience determines your worldview, your self-confidence, your cognitive abilities, your joy of life - it is like a thick fog that you cannot see through. The pattern appears in your nervous system: in stagnation when a decision has to be made; in freezing when someone raises their voice; in panic when you have made a mistake or need to be visible.
For the nervous system to return to its regulated state, more is needed than words. In this workshop, we will look together at what is really happening in your body and try stabilizing exercises that you can use immediately when old patterns take over.
I help you discover your body in a different way - so that you don't just acknowledge and use it, but truly see and feel this living organism through which you experience life.

Movement medicine - Tender & Wild - The Living Current

Saturday, 2026-06-20., 18:45 - 20:45

Movement, Self-awareness, Dance, workshop

Kata Máthé

There is a current moving in you: sometimes it feels soft, receptive, liquid, and sometimes it rises fierce, instinctive, untamed.

In this Movement Medicine journey, we explore the living dance between these qualities inside the body. Yin and yang, active and receptive: two qualities of the same life force energy. We are not looking for ideas and concepts but rather felt bodily sensations, impulses, breath and rhythm.

Through guided movement and simple relational exercises, we give space to the body to the to soften and flow, and also to move with clarity and strength.

This is a space where you can experiment freely: your dance doesnt need to look like dance, to be aesthetic or ecstatic. The invitation is to follow your body and connect naturally to the pulse of life force within it: the tender and wild dance that makes you feel more alive, more free and more whole.

Connecting with Tantra

Saturday, 2026-06-20., 21:00 - 23:00

bodywork, Self-awareness, tantra, workshop

János Papp PJ

Where do I and where does the World begin? Where do I and where does You begin? And where is the Connection between us? And what if we even mix Tantra into all this?

We invite you on a playful journey of self-knowledge, using Tantra as a mirror to get to know your connection qualities, adding exercises from the field of conscious and sacred sexuality.

The program is led by János Papp "PJ" Kriya Tantra teacher. During the program, the Bodyway group frameworks are the guidelines, which we strictly adhere to.

Source Memory Healing

Sunday, 2026-06-21., 08:30 - 09:15

Boglárka Hegedűs , Annamária Holovács

The Source Memory Healing method is based on the realization that recurring difficulties, emotional blockages and limiting patterns in our lives can often be traced back to a deeply stored, defining memory or experience.
At Everness, we provide a taste of the basics of the method in a guided meditation. During the process, we can connect with our divine light core, our inner wisdom and the source that goes beyond our fears, limitations and old stories.
The theme of our meditation is letting go of fears and experiencing who we truly are without our fears. On this inner journey, we invite you to experience connection with the Creator, trust, freedom and inner peace.

IF YOU WOULD LIKE TO LAY DOWN, PLEASE BRING A YOGA MAT FOR YOUR COMFORT.

Somatic flow constellation

Sunday, 2026-06-21., 09:30 - 11:00

Adrienn Balla

Body. Consciousness. Self-awareness - Bodyway workshop

Sunday, 2026-06-21., 11:15 - 13:15

bodywork, Self-awareness

Attila Mitli

It is not by chance that you are reading these lines.
Somewhere deep down you know and feel that the true knowledge of yourself has now become important and unavoidable for you.
To recognize the patterns behind your thoughts, the signals of your body, your inner workings.

And where are you on the path leading to this?
Are the words, thoughts familiar and do you already see the direction at the level of the mind?
And at the same time, do you know the signals of your body?
Do you know your deeply hidden feelings?
How do you express them, how do you show them, how do you experience them?

Inner child workshop

Sunday, 2026-06-21., 11:15 - 12:45

Frank Szabina - Azya Dance and Meditation

Everyone has an inner child. This child is waiting for unconditional love and recognition from others. As a child, we may not have received this or perceived things in the right way.
However, as adults, we now have the responsibility (which was not ours as a child).
This responsibility is the key and the constant opportunity to look at old, vulnerable childhood experiences as mature adults and heal our unloved child self living within us. Until this inner wound is healed, the patterns of the past will bring limiting beliefs from the subconscious into our lives again and again, so that we can finally transform them.
In this workshop, we will seek out this inner child to rewrite the reception of love in the way we have long desired. We will bring all this to life through situational games, from our own experience, in a shared, nonverbal and safe space. We heal ourselves through music, movement, dance, and meditation to permanently break the repetitive dramas in our lives caused by negative beliefs and traumas.

Heavenly Blessing

Sunday, 2026-06-21., 13:00 - 14:30

Meditation, Spirituality, Religion

Maharishi Bhramananda [IND]

With his selfless, unconditional love, he shows us a path that leads us back to ourselves.

Mental background of physical symptoms and healing with imagination

Sunday, 2026-06-21., 14:45 - 16:45

dr. Barbara Csala

Our physical symptoms and illnesses often have an important message for us. In this workshop, we will talk about how suppressed emotions and thoughts, as well as increased stress, can manifest in our bodies. During the first imagination exercise, we will connect with the given symptom or illness and explore the internal processes behind it, which can have a healing effect in itself. We will also focus on strengthening the body's natural regenerative and self-healing processes. We will close the session with a general recharging and healing imagination, which you can use at any time in the future. I look forward to seeing you!

Bodyway workshop

Sunday, 2026-06-21., 17:00 - 18:30

bodywork, Self-awareness

Csaba Klein

Ecstatic Dance

Sunday, 2026-06-21., 18:45 - 20:45

Ecstatic Dance, Movement, Self-awareness, Dance

Pilisi Konrád, Ecstatic Dance Budapest, Kerényi-Kiss Zoltán

Ecstatic Dance, a movement meditation - free dance movement, as we know it today, started in 2000 on the Big Island of Hawaii, and has since become a widespread, inspiring community culture worldwide, with Ecstatic Dance communities and events operating in countless cities. One of the main experiences of the genre is based on a deeper connection with ourselves and others, on the fact that our inner world can freely express itself in dance, movement, music and guided exercises with different focuses.

Ecstatic Dance Budapest started in 2018 and has grown to become an important player in the conscious dance communities in Hungary today. Over the years, we have introduced the experience of conscious dance to thousands of people - through weekly events, workshops, open days and smaller - larger festival-like events.

We believe in the need for a space where people can move freely physically and mentally, where they can bring the important stories of their lives into dance and movement. The body can be the brush, the dance floor can be the large canvas, and the artist can be the Human being himself.

Hypno Orgasmic Activation

Sunday, 2026-06-21., 21:00 - 23:00

Zen Meditation - Onedropzen - Zen community meditation program

Alexandra Holovitz

This is a deep guided experience where the body's natural energy is activated. The orgasmic state here is not sexual, but a physical experience of joy and vitality. Participants can experience what it is like when the mind is quieted and the body and pleasure come to the fore. The process can help release tension and open up a sense of acceptance. Many experience liberation, inspiration or deep inner joy. The space is safe and supportive throughout. Recommended for anyone who wants to experience the natural flow of their own life energy.

Monday, 2026-06-22., 08:30 - 09:15

The path of the women: Coming Home to the body to meet a friend

Taskó Issei István

Zen meditation (zazen) is the simplest and most ancient way to be truly yourself: just sit, watch your breathing, and whenever you wander, gently return to this moment, where life really happens.
Japanese Rinzai Zen practice is not performance-oriented or an escape, but a return to our original consciousness, which is spacious and free. As you become still, you slowly let go of many roles, thoughts, and "shoulds," the noise of thoughts dissolves, and a deep inner silence appears.
No prior experience or special ability is needed - just a little willingness to let go of wanting to do and allow yourself to simply be.
I invite you to this subtle, wordless presence - not as a teaching, but as a shared time spent in what is already here within you.

The Onedropzen group is an international group of the Japanese Zen master Taigen Shodo Harada Roshi, whose Hungarian leader is István Szaladják Taikyo.
www.onedropzen.hu

Monday, 2026-06-22., 09:30 - 11:30

Self-awareness, Spirituality, workshop

Brigitte Wingelmayr [AUT]

Your body is your home here on Earth.

Getting to know it, respecting it, and caring for its needs is not a luxury.

It is the foundation.

It is about stopping the fight with yourself.

It is about returning to the body.

To feelings you have learned to suppress.

To the silence in which you finally hear yourself.

The Path of the Woman workshop is specifically for women.

Acro Yoga

Monday, 2026-06-22., 11:45 - 13:15

Yoga

Cecília Mihály

We invite you to play together!

Who do we recommend it to?

-Mainly recommended for those who are experienced, but also for complete beginners. It gives a new perspective on practice and our perspective.

-For anyone who wants to improve their current physical and mental health.

-Who wants to find a way in human connections. (on a physical, mental and communication level)

What is it good for?

-You will become muscular without even realizing it. - Isn't it much more exciting to lift each other than metal weights?

-We stretch our deepest muscles in floating positions, which makes it easier for you to cross your own limits.

-We learn to really pay attention to each other, to move together. We build trust in each other and in ourselves.

-We learn to communicate effectively in difficult body positions, which helps us avoid stress and tension. This is very useful outside of class too.

The upside down position is an experience like no other. It's like flying. And all this in a completely safe environment, where 3 people look after each other:

-the Base, who is at the bottom

-the Flyer, who is flying

-the Spot, who is responsible for safety.

Plus the teachers - Cecilia Mihály and Tibor Ferenczi, who share their 16 years of acro yoga experience with you, so that you can have an experience that you thought you were not capable of.

In the class we learn many beautiful positions, which you will be proud of tomorrow if you look at the photos.

And at the end of the class we give each other a relaxing massage - upside down of course.

You can come in pairs or without a pair - we will find one for everyone.

Healing breathing - mind-opening breathing journey

Monday, 2026-06-22., 13:30 - 15:00

Breathing is one of the most powerful gateways to the deeper layers of consciousness.

In this guided process, with the support of respiratory therapist Anett Maximovits, we will delve step by step into the world of sacred breathing techniques. The exercises help to cleanse the energy system, release emotional blocks and bring new vitality to the body.

The process includes:

fine tuning and theoretical introduction
insight into sacred breathing forms (conscious circular breathing, DMT breathing)
deep, transformative breathing journey
grounding exercises and integration

Breathing can release tensions stored in the body, expand consciousness and support the natural activation of kundalini energy.

Important: Arrive with a half or empty stomach to avoid unpleasant sensations. Bring something with you to lie down on.

SuryaSoul Dance of Hands

Monday, 2026-06-22., 15:15 - 16:15

Keszi Ildikó

SuryaSoul - Dance of Hands is a conscious dance and movement meditation class. The hands and fingers dance through various hand mudras, which sometimes become more dynamic, sometimes slow, meditative, full-body penetrating, harmonizing movements. The hands are used as an extension of the heart, so the attention is directed to the flow of life energy (prana), breathing, internal sensations, rather than the precise execution of the choreography. This class can help you release tension, unleash creativity, experience inner balance and has a significant soul-aligning effect. The SuryaSoul method is based on the chakra system as a whole, draws from Taoist and yoga philosophies, and combines movement with meditation, music and conscious presence. Dance of Hands is a practice based on an inner experience, which is accessible to everyone, without prior dance knowledge.

Cleansing Coming into Myself - Bodyway workshop

Monday, 2026-06-22., 18:15 - 19:45

bodywork, Self-awareness

Kristóf Czombos, Eszter Kitti Gönczöl

The Clearing Arriving at Myself Bodyway workshop is an inner journey where you can quiet the noise of your mind through movement, presence and body awareness exercises. In this short process, you can get a taste of the Bodyway approach: the connection where the body is not an obstacle, but a gateway to ourselves. In a safe and supportive space, you can reconnect with your body, your feelings and the inner point where you truly are. The process helps you release tension and arrive at the moment, while also experiencing the experience of connection through touch and contact with others. If you feel a call to slow down, clear and connect deeper with yourself and others, we welcome you on this journey.

The Power of Desire Creation from the Body

Monday, 2026-06-22., 20:00 - 22:00

Movement, Self-awareness, Dance

Kata Máthé

We often connect to desire mentally: we want something, so we think about it a lot. But desire is also a force experienced in the body, accompanied by sensations: warmth, tingling, impulse. It is an energy that can act as a catalyst in our lives.

In this somatic intimacy workshop, we work with desire, intention, and sexual energy, exploring how our erotic energy can catalyze our creative power.

We work with the VITA (Vital Integrated Tantric Approach) methodology: guided meditation, gentle breathwork, soft, sensual self-touch; inner energy work.

We remain clothed and touch only ourselves - everyone stays on their own inner journey of exploration.

There will be space to connect with your sexual energy without rush or expectations, and to feel how it can be a companion in bringing you closer to your desires. To remember that creation begins in the body, and that pleasure can be grounded, intelligent, natural, and a deeply integrated part of your life.

Golden Rebirth Rebirth into Trust

Tuesday, 2026-06-23., 08:30 - 09:15

Boglárka Hegedűs , Annamária Holovács

Golden Rebirth is a unique guided meditation process that works with the earliest memory and energetic imprints associated with our birth. Our experiences during pregnancy, birth, and the first moments after can leave a deep mark on us, and can often unconsciously affect our self-confidence, relationships, life energy, ability to experience joy, and sense of security.

During the meditation, we connect with these earliest layers in a sustaining, loving space, giving us the opportunity to rewrite the imprints of lack, fear, rejection, or uncertainty. The central theme of the process is trust: the ancient experience of being safe, supported, and sustained by life.

Rebirth in this process is not just a symbol, but a deep inner experience. It is an opportunity to re-establish our relationship with ourselves and life.

Weight Flow Contact Workshop

Tuesday, 2026-06-23., 09:30 - 11:30

Gábor Goda

Weight Flow Contact is a method that helps us experience ourselves and our human relationships as harmonious, deep, sensitive, joyful and real, in a word, qualitative. The key is to be able to decide for ourselves how we experience our lives.

The term weight refers primarily to the body, to our present physical self. Weight means the force with which the body is attracted to the Earth. This is gravity. We have weight because we have a body and we live on the Earth. Weight therefore means that we live here on Earth in our bodies, and this is one of the most defining pillars of our present human reality.

Flow is a quality related to movement, the ever-changing process of life and its free and joyful experience. Flow here means to consciously and yet spontaneously direct our actions in accordance with the laws of nature, in harmony with constant change, to be present in our own lives in a spasm-free flow, in every moment. Flow is therefore the quality of active Presence in the Now.

Contact refers to human relationships. We are all constantly connected to each other. This is one of the unavoidable cornerstones of human life, of humanity. We deal with relationships on three levels: my relationship with myself, my relationship with someone else and my relationship with the world.

You will get a taste of this in this two-hour workshop in the Deep Immersion Tent.

The Breath of Presence Wim Hof Method Breathing

Tuesday, 2026-06-23., 11:45 - 13:15

Adél Gyepes

There is a point where attention turns inward and the usual directions slowly become still. This 90 minutes is an inner journey where the breath becomes the compass. As the process unfolds, the inner space gradually expands, perception becomes refined, and deeper layers become accessible. The Wim Hof Method breathing becomes a gateway here to a quieter, more spacious presence.

The Gift of NO The Liberating Power of Consensus

Tuesday, 2026-06-23., 13:30 - 15:00

Andrea Pék

What if no was not a rejection, but a gift? A clear compass that helps us truly come closer to each other. The path to intimacy often leads on a bridge built by nos.
In this workshop, we will practice the bodily experience of no and yes not in theory, but in practice. In structured, playful exercises, we will explore how to set boundaries, ask for and receive, and experience what it is like to give and receive no, all within a safe framework.
What can you expect?
Become aware of your bodys signals to recognize when you need something
Practice expressing your yeses and nos honestly
Experience how to stay connected to others while respecting your own boundaries
Discover the liberating power of consensus and mutual consent

Inner teenager workshop

Tuesday, 2026-06-23., 15:15 - 16:45

Róza Szabó TANIA, Zsófia Záborszky

Session of creation

Tuesday, 2026-06-23., 17:00 - 19:00

Livius Varga

The Creator Session is a two-hour inner journey where we pause for a moment and re-align our minds and hearts. The program begins with an inspiring dharma talk that helps us see the inner forces and choices at work in our lives. This is followed by a mind-clearing, mantra-resonating breathing exercise accompanied by drums that gently quiets thoughts and opens our attention. At the end of the session, a guided deep meditation helps the experiences to truly integrate into the inner space. This gathering is for those who want to step out of the everyday mind for a while and connect more consciously with their own creative power.

5Rhythm movement meditation

Tuesday, 2026-06-23., 19:15 - 20:45

Péter Fejér

Dance creates a space where we can practice nourishing togetherness without words. We can grow, we can grow those parts of ourselves that make us even more capable of connecting, and thus immersion in community can make us even more alive. In flow we experience retention, in staccato our strength, in chaos freedom, in lyricism creation and in silence peace. In dances we follow Gabrielle Roth's movement map, which Gabrielle and her followers have been developing and perfecting for decades.

Journey on the Path of Chakras - Tantric Couple Program

Tuesday, 2026-06-23., 21:00 - 23:00

Self-awareness, tantra, workshop

Imre Cserép IntIMI

We invite you to a tantric journey for couples, where scents, sounds, touches, movement and conscious breathing open the way to a deeper experience of yourself and each other.
The program provides a delicate space for connection, slowing down, the flow of energies and the experience of intimacy born from your heart.

Inner light meditation

Wednesday, 2026-06-24., 08:30 - 09:15

The path of the women: how to apply mental and spiritual responsibility in everyday life

Kálmán Koniček

The meditation revolves around the theme of inner light, inviting participants to experience and tune in to their higher self. On this journey, in inner silence, a connection with our higher self gradually opens up, from which we can draw strength, wisdom, and guidance.

Wednesday, 2026-06-24., 09:30 - 11:30

Self-awareness, Spirituality, workshop

Brigitte Wingelmayr [AUT]

Women exploring the differences of mental and spiritual body. This is important to direct the entire system of body, emotions and mind. Especially you need to overcome mental control systems that could be blocking the opening up of the spirit in a respected, loved and appreciated body.

Celestin communication

Wednesday, 2026-06-24., 11:45 - 13:15

Meet Without Masks - self-knowledge dating workshop

Wednesday, 2026-06-24., 13:30 - 15:30

Anita Szabó-Veres , Hajnalka Poczik, Tibor Fülöp , Márton Sugár

Contact improvisation

Wednesday, 2026-06-24., 15:45 - 17:15

Eszter Földvári

These two workshops are for those who want to learn the basics of contact improvisation in a safe environment. Step by step, we will explore the principles of weighting, rolling, touching and balancing with a partner. The emphasis is on subtle perception, attention and coordination.
No previous dance training is required to participate, just openness and comfortable clothing suitable for movement. The exercises will help you connect with your own body and experience how spontaneous, living, coordinated movement can be born, a kind of "circuit" between two people. The goal is the joy of presence and joint discovery.
The two sessions are not built on each other, but their themes will be different. The second session: Saturday, June 27, 6:15 PM-8:15 PM.

Moving Man: Encounters - Woman and Man

Wednesday, 2026-06-24., 17:30 - 19:00

Árpád Kántor, Grégory Chevalier [FRA/HUN]

At the initiative of the Moving Man Institute, we will address the feminine and masculine aspects of our universal human being, as well as the healing of the wounds of the Male-Female relationship. The experience-based workshop will use psychotherapy, body-oriented methods, ancient and modern rituals, and artistic self-expression through dance and movement.

From alarm to calm: nervous system reactions and mood changes

Wednesday, 2026-06-24., 19:15 - 20:45

The Levels of Our Sexuality - Conscious Sexuality Self-Awareness Playhouse

Balázs Eszter

Our body constantly tells us when we feel safe, tense, stressed or frozen. In this workshop we will discover how the nervous system responds to alarm, how stress hormones move and how we can return to a state of calm. We will learn about the tolerance window, which helps us understand when we are able to manage our emotions and when we need to rest. With practical techniques breathing, movement and conscious presence we will support physical and emotional balance. There is no right or wrong, no striving for perfection, here you are, the present and the safe space. You can allow yourself to simply be in your body and pay attention to what is happening now, in the here and now.

Wednesday, 2026-06-24., 21:00 - 23:00

bodywork, Self-awareness, tantra, workshop

János Papp PJ

During the program, you will receive a playful taster from the self-knowledge group of the Conscious Sex Foundation, learning about the ways we operate that influence our connections, whether in life or in bed.

During the program, the Bodyway group frameworks are the guiding principles, which we strictly adhere to.

Letting Go Meditation

Thursday, 2026-06-25., 08:30 - 09:15

Creative movement and feminine energy yoga

Kálmán Koniček

The meditation is about letting go, not escaping, but experiencing. Participants can experience where old patterns lead them, what they can teach them, and how they can come to forgiveness through understanding both towards themselves and others.

Thursday, 2026-06-25., 09:30 - 11:00

Bea Vida

During the practice:

we awaken the flow of feminine energies
we allow ourselves to experience the feelings that arise
we connect to the creative centers of the pelvis, heart and throat
we give space to spontaneous, internally born movements
we paint our own energy images in space.

This program does not require dance knowledge or yoga knowledge. It is enough to be present and let your body speak.

This opportunity is for women who want to relive the joy of movement, connect to their feminine energy and experience what it is like when the movement is not directed from outside, but is born from within.

The Muse living within you is already there. It just asks for space.

Neuro-wellness workshop

Thursday, 2026-06-25., 11:15 - 13:15

Róza Szabó TANIA, Zsófia Záborszky

Acro Yoga

Thursday, 2026-06-25., 13:30 - 15:00

Yoga, Self-awareness

Cecília Mihály

We invite you to play together!

Who do we recommend it to?

-Mainly recommended for those who are experienced, but also for complete beginners. It gives a new perspective on practice and our perspective.

-For anyone who wants to improve their current physical and mental health.

-Who wants to find a way in human connections. (on a physical, mental and communication level)

What is it good for?

-You will become muscular without even realizing it. - Isn't it much more exciting to lift each other than metal weights?

-We stretch our deepest muscles in floating positions, which makes it easier for you to cross your own limits.

-We learn to really pay attention to each other, to move together. We build trust in each other and in ourselves.

-We learn to communicate effectively in difficult body positions, which helps us avoid stress and tension. This is very useful outside of class too.

The upside down position is an experience like no other. It's like flying. And all this in a completely safe environment, where 3 people look after each other:

-the Base, who is at the bottom

-the Flyer, who is flying

-the Spot, who is responsible for safety.

Plus the teachers - Cecilia Mihály and Tibor Ferenczi, who share their 16 years of acro yoga experience with you, so that you can have an experience that you thought you were not capable of.

In the class we learn many beautiful positions, which you will be proud of tomorrow if you look at the photos.

And at the end of the class we give each other a relaxing massage - upside down of course.

You can come in pairs or without a pair - we will find one for everyone.

Moving Man: Encounters - Man and Woman

Thursday, 2026-06-25., 15:15 - 16:45

Movement, Self-awareness, Psychology, workshop

Árpád Kántor, Grégory Chevalier [FRA/HUN]

Ecstatic Dance

Thursday, 2026-06-25., 17:00 - 19:00

Ecstatic Dance Budapest

The Breath of Presence Wim Hof Method Breathing

Thursday, 2026-06-25., 19:15 - 20:45

Adél Gyepes

Touch from Your Soul - Tantra Self-Knowledge Workshop

Thursday, 2026-06-25., 21:00 - 23:00

dr. Tünde Csongori , Gyorgy Solymari

In this workshop, we invite you to an exciting exploration of yourself through touch. Among other things, you will experience:
- the effect of different quality touches
- what touches are born in Conscious, Pure Presence in different connections
- how you can give yourself with your own identity without adding or taking anything from it
- what it feels like when your Souls meet through touch
- how you can touch and be touched in a receptive, supportive Space

Zen meditation according to the Korean tradition

Friday, 2026-06-26., 08:15 - 09:15

5Rhythm movement meditation

Bogi Biacsics

Zen is an inner path, the path of liberation, the space of pure consciousness, a practice of presence.
The direction of the practice: achieving pure consciousness and transposing it into everyday life.
Zen meditation is a quiet, body- and breathing-conscious meditation that gives you space to go deeper.
This is a more radical path, it cuts off thinking. This way you can see the games of your mind, your karma, your functioning. And with persistent practice, you can transcend it.
In self-knowledge, we work with our
karma at the personality level and in deeper, broader layers - our parts of the self, our traumas, our schemes... I find that this is important, but beyond a point, without a meditation practice aimed at liberation/self-transcendence, we keep repeating the same circles.
Zen practice gives you space to experience behind the constantly changing karmic circles and roles something that does not change, that is simple and pure, that is the essence. And to live a compassionate, righteous life from this unmoving place, both towards yourself and others.
Through persistent practice, the consciousness is purified, the mind can be tamed.
You will experience some elements of Korean Zen practice during the morning meditation, such as mantra chanting and sitting meditation.
The source is the Original Light Zen Temple, whose spiritual leader is Jong An Sunim, and which continues the teachings of Zen Master Seung San.

Friday, 2026-06-26., 09:30 - 11:00

Péter Fejér

Inner Compass Workshop

Friday, 2026-06-26., 11:15 - 12:45

Bea Vida

What if you didn't have to live according to a pre-written script, but could reconnect with the inner direction that is truly yours?

This workshop is a self-awareness and conscious life-shaping process that helps you see your ingrained patterns, hear your true desires more clearly, and create a new inner picture of where you want to go next.

During the workshop:

we look at what inner pictures are currently guiding your life
we clarify: what you really desire
you can recognize unconscious patterns that are holding you back
we create new inner life pictures with visualization and guided meditation
through individual and couple exercises we express our thoughts and delve into the process.

This space is both deep and practical. It is intuitive and structured at the same time.

The canvas is yours. The colors are too.

Schema therapy

Friday, 2026-06-26., 13:00 - 14:30

Bence Péter Biró

Why do you keep returning to the same painful patterns?
Why does it feel like your relationships keep repeating the same storyjust with different characters? Why do you often react in ways you dont even want to, yet something inside feels stronger than you?

Understand the deep emotional patterns that drive youand discover how they can finally be changed.

Initiation into the dimension of Love. The first step: Self-Love

Friday, 2026-06-26., 14:45 - 16:15

Self-awareness, Spirituality

László Vasas

If you have experienced that you cannot - or have difficulty - approach the essence of Love or Self-Love in a spiritual sense; if you would like to finally love Yourself, but you cannot find anywhere how to put this into practice, then this serious spiritually profound workshop will be able to offer you a real opportunity! The speaker undertakes nothing less than to show everyone during this program: how it is possible to easily enter and connect to the Love-space! Such an easy access and experience of the Love-space is a real specialty in spirituality! That is why this workshop can be one of the important, defining milestones in your life! Because whoever enters the world of Love, their life will change, their life will turn for the better! The program is fundamentally based on the teachings of Eckhart Tolle, and his exceptional spiritual knowledge is the guarantee that a true and deep value will be born at this workshop! We look forward to seeing you!

Body Language workshop

Friday, 2026-06-26., 16:30 - 18:30

Éva Duda

During the workshop, my goal is to make us feel and get to know our own bodies better, to become in tune with our perception and our boundaries. In the second part of the session, there will be joint tasks where the emphasis will be on connections and collaboration. We will move towards contact dance, touching, letting go and leading each other through creative, playful tasks. In the third phase of the workshop, the emphasis will be on joint creation.

The Attack of the Dragon Relationship Challenges - workshop

Friday, 2026-06-26., 18:45 - 20:45

Márton Sugár

At the beginning of the workshop, I will briefly summarize the developmental stages and basic laws of relationships so you get a complete picture even if you were not at the lecture (Awareness, Tuesday, June 23, 12:30-13:45).

After that, however, the focus will shift to your own experience.

What will you get from the workshop?
 Most of the process (about 80%) is practical: experiencing, experiencing, real connection in the here and now
 Couple, guided exercises that help you recognize and understand your own relationship patterns
 Short theoretical frameworks and connecting explanations to support the experiences
 Take-home insights that can be applied in everyday life
 The workshop also provides a complete experience on its own, without listening to the lecture

Who is it for?
 For those in relationships who desire deeper understanding and development
 For singles who want to shape their future relationships more consciously
 For everyone who is open to self-knowledge, connection and development

I look forward to seeing you either with your partner or alone.
You will have an experience that is not only intense and sincere, but can also trigger real change in everyday life.

Ecstatic Dance

Friday, 2026-06-26., 21:00 - 23:00

Ecstatic Dance Budapest

Zen meditation according to the Korean tradition

Saturday, 2026-06-27., 08:30 - 10:00

Fire Ceremony - A Ceremony of Release and Transformation

Bogi Biacsics

Please bring a yoga mat with you to the practice.

Saturday, 2026-06-27., 12:30 - 14:00

AI-assisted self-knowledge with the groundbreaking method of 4 contexts

Fire is the element of transformation.

That which no longer serves can be reborn in fire.

In this ceremony, we provide space to consciously release old patterns, fears, and inner obstacles, and create space for new possibilities.

The process is accompanied by mantras, scents, and ritual elements inspired by Eastern traditions that support inner cleansing and transformation.

Allow the power of fire to help you release the burdens of the past and strengthen your inner intention.

What to bring? Come in comfortable clothing and a clean, open heart. Bring paper and pen.

Saturday, 2026-06-27., 14:15 - 15:45

Ottó Balogh D.

Bring your phone and you will learn a method that can be used at home at any time to resolve any problematic situation.

M-Ottó: Its not what happens that matters, but who you are while it happens.

Contact improvisation

Saturday, 2026-06-27., 18:15 - 20:15

Eszter Földvári

This workshop is for those who want to learn the basics of contact improvisation in a safe environment. Step by step, we will explore the principles of weighting, rolling, touching and balancing with a partner. The emphasis is on subtle perception, attention and coordination.
No previous dance training is required to participate, just openness and comfortable clothing suitable for movement. The exercises will help you connect with your own body and experience how spontaneous, living, coordinated movement can be born, a kind of "circuit" between two people. The goal is the joy of presence and joint discovery.

Tantra Adventure for Couples

Saturday, 2026-06-27., 20:30 - 22:30

dr. Tünde Csongori , Gyorgy Solymari

With the help of Tantra Adventure, you and your partner can discover each other from a new perspective. Let yourself become one in the game of discovery, adventure and intimacy! These light, creative, yet exciting tasks will help you connect more deeply with yourself and each other. Our goal is to provide you with positive experiences that build your relationship on physical, mental and spiritual levels, thereby bringing you closer to each other.

We look forward to seeing you!

Love Light Meditation

Sunday, 2026-06-28., 08:30 - 09:15

Change begins in the body Boundaries, imagination and support

Tamás Pál

The source of our existence, our true Self, is the inner silence. We are infinite, boundless, wonderful beings who have taken on a body, but have forgotten who we really are. Children of the Light, as we are all manifestations of cosmic intelligence. How can you achieve this? How can you connect to the Light of Being, to the boundless love that shines within you? I will give you both theoretical and practical guidance for this, and then with the help of a guided meditation you can experience the experience of unity with the boundless, and with the fact that we are all one in the heart of the Universe. I look forward to seeing you!

Sunday, 2026-06-28., 09:30 - 11:00

Balázs Eszter

The somatic approach assumes that real change does not only happen on a mental level, but also through experiences in the body.
This workshop invites us to connect with our feelings and ourselves through the subtle signals of the body and experience how we can find ground under our feet even in challenging moments. During the exercises, we discover how we perceive safety and our boundaries and how we can consciously strengthen them.
We support strength, stability, self-confidence and the tightening of our boundaries with the tool of imagination. Drawing on the resources experienced in the body, we practice how to stay connected to ourselves even when we encounter stressful or difficult situations. Connect with your body and your feelings. With yourself. Allow yourself to experience calm, balance and your own rhythm in the moment.

Get to know your body and mind through Ayurveda

Sunday, 2026-06-28., 11:15 - 12:45

dr. Vishnu Nair [IND]

Everyday practices to maintain our health. Within the framework of this workshop, we can learn about our own individual Ayurvedic body-mind type, and then, armed with the simple daily practices and tools discussed here, we can take the first steps towards maintaining our health and preventing diseases.

Body Language workshop

Sunday, 2026-06-28., 13:00 - 15:00

Éva Duda

You and I - two aliens meet themselves and each other

Sunday, 2026-06-28., 15:15 - 17:15

Self-awareness, Spirituality, workshop

Brigitte Wingelmayr [AUT]

Here we will dare to meet slowly, facing each other open eyed. No touch, no sounds during the exercise. No running away or jumping over insecurities into hugs. Breathing and observing. Not doing anything brings you closer to all your 4 bodies. You discover how alien you are to yourself. Staying with this new perspective opens your heart to finally meet another alien. Actually 8 bodies are involved in this encounter. Relax, dare to go through all these movies without judgement. Consciously observing, without interfering opens a healing space where sacredness becomes tangible.

Movement medicine - Alive Presence