Bring your color! - Everness
Hungary - Lake Balaton 19-28/06/2026 Tickets
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Mantra Healing Experience Space

Movement, meditation, and self-awareness an experiential space for deeper bodymind processes

The Mantra Healing Experience Space is a place within the festival where attention shifts away from external experiences and returns to you offering space to truly focus on yourself.

 

Our programs are not just a collection of separate experiences, but parts of a coherent and interconnected process. Movement, silence, and conscious presence come together to create an opportunity for deeper connection with yourself. Whether through subtle inner work or liberating and energizing experiences, each session is designed not only to help you feel good, but also to support genuine transformation.

We believe that the body, emotions, and mind do not function separately which is why we work with an integrated approach where these aspects naturally align with one another, in harmony with your own rhythm.

If you would like to step out of the festivals flow for a while and spend time in a caring, attentive, and supportive space, you are warmly welcome with us.

Venue programs

Individual Treatments & Therapies
Everness Fesztivál 2026
Saturday, 2026-06-20., 09:00 - 18:00
Family Constellation, Holistic, Yoga, Breathwork, Massage, Meditation, Movement, Self-awareness, Psychology, Reiki, Spirituality, Sacred, Dance, Therapy, Naturopathy, workshop, Music
Tünde Hüvössi , Zsolt Jankó, Lukács Gabi, Vilma Nagy, Violetta Serezla

Throughout the week, you can book appointments for a wide range of individual treatments, massages, and therapeutic sessions. Experienced practitioners from various fields will be available from morning until evening, offering personalized care to suit your individual needs.

All individual sessions are available by prior appointment only. For more information and available time slots, please visit our Information Desk or use our registration channels.

Information Desk & Registration
Everness Fesztivál 2026
Saturday, 2026-06-20., 10:00 - 12:00
Family Constellation, Holistic, Yoga, Massage, Meditation, Meditation Music, Self-awareness, Reiki, Spirituality, Dance, Therapy, Naturopathy, Music
Suri Viki

Visit our Information Desk throughout the day, where Viki Suri will be happy to help you explore the world of holistic wellbeing, introduce our programs, and answer any questions you may have.

You can also register for individual treatments and consultations, or simply stop by to learn more about Mantra Healing Holistic and discover the opportunities that best suit your interests.

Qigong Movement, Breath and Mindful Presence
Everness Fesztivál 2026
Saturday, 2026-06-20., 11:00 - 12:00
Meditation
Lukács Gabi

 

Qigong is an ancient practice that combines gentle, flowing movements with conscious breathing and focused awareness to support the body's natural balance. Its simple yet profound exercises can help release tension, improve concentration, and restore a sense of vitality.

During this one-hour session, Gabi Lukács will introduce you to the fundamentals of Qigong through an accessible and enjoyable practice. Suitable for beginners and experienced participants alike, this class offers an opportunity to slow down, reconnect with yourself, and experience the calming power of mindful movement.

Dzambala Talk & Ceremony
Everness Fesztivál 2026
Saturday, 2026-06-20., 13:00 - 15:00
Holistic, Spirituality
Vilma Nagy

Who is Dzambala, and what does this symbolic figure represent in Eastern traditions? In this special session, Vilma Nagyintroduces the teachings and symbolism of Zambala, often associated with abundance, awareness, and inner growth, while exploring its place within spiritual traditions.

The talk is followed by a shared ceremony, offering participants the opportunity to deepen their experience and connect with the unique atmosphere of this meaningful gathering.

The Path to Inner Balance Talk, Workshop & Book Presentation
Everness Fesztivál 2026
Saturday, 2026-06-20., 15:00 - 17:00
Career, Meditation, Self-awareness, Therapy, Naturopathy
Lukács Gabi

What does it truly mean to be in balance with yourself? How do your thoughts, your bodys signals, and your daily habits shape the way you feel? In this special 2-hour experience, Gabi Lukács combines an inspiring talk, interactive workshop elements, and a book presentation to explore a holistic approach that brings together Eastern wisdom, body awareness, and practical insights for everyday life.

Whether you are taking your first steps on your personal journey or looking to deepen your understanding, this session offers fresh perspectives, practical inspiration, and meaningful reflections to help you reconnect with yourself.

Mi is az a Reiki? / kerekasztal beszélgetés
Everness Fesztivál 2026
Saturday, 2026-06-20., 17:00 - 18:00
Reiki, Spirituality, Therapy, Naturopathy
Luca Cserző

 

Mi is az a Reiki?

A Reiki a világ egyik legismertebb energetikai módszere, amelyet sokan a testi-lelki feltöltődés, a stressz csökkentése és a belső egyensúly támogatására alkalmaznak. De honnan ered valójában? Mire épül, hogyan működik, és miért választják világszerte egyre többen?

Ezen az egyórás kerekasztal-beszélgetésen Cserző Luca közérthetően mutatja be a Reiki alapjait, történetét és szemléletét, miközben szó lesz a leggyakoribb kérdésekről és tévhitekről is. Ha szeretnéd jobban megismerni ezt a módszert, vagy egyszerűen nyitott vagy új nézőpontokra, szeretettel várunk.

Tai Chi Mindful Movement and Inner Balance
Everness Fesztivál 2026
Saturday, 2026-06-20., 19:00 - 20:00
Holistic, Meditation, Movement, Naturopathy
Lukács Gabi

Tai Chi is an ancient Chinese martial art that combines slow, flowing movements with mindful breathing and focused awareness. Regular practice helps improve balance, coordination, and body awareness while promoting relaxation and a calm, focused mind.

In this one-hour session, Gabi Lukács will introduce you to the fundamentals of Tai Chi through gentle, easy-to-follow exercises. Suitable for beginners and experienced participants alike, this class offers a chance to slow down, reconnect with yourself, and discover the benefits of this timeless practice.

Mantra Disco
Everness Fesztivál 2026
Saturday, 2026-06-20., 20:00 - 22:00
Dance, Music
Zollie

Mantra Disco is a unique community experience where mantra chanting, electronic music, and free movement come together. Uplifting rhythms and repetitive mantras create an immersive atmosphere, inviting you to let go, connect with the music, and share the energy of the group.

During this 3-hour Mantra Disco, Zollie Nagy will guide an evening centered on music, movement, and connection. No singing experience or prior knowledge is requiredjust an open mind and a willingness to enjoy the journey together.

Movement Meditation & Satipatthāna Come and Practice Prostrations Together
Everness Fesztivál 2026
Sunday, 2026-06-21., 09:00 - 10:30
Meditation, Spirituality, Sacred
Vilma Nagy

Rooted in the Tibetan tradition, this movement meditation combines mindful movement, focused awareness, and contemplative practice to support physical, mental, and spiritual wellbeing. It offers a space to slow down, cultivate presence, and reconnect with yourself.

During this 90-minute session, Vilma Nagy will introduce participants to traditional Tibetan movement meditation and the principles of Satipatthāna. The program also includes the practice of prostrationsan ancient contemplative exercise that cultivates humility, awareness, and dedicated presence. No previous experience is required, and everyone is welcome.

3 Dantian & Six Healing Sounds Meditation
Everness Fesztivál 2026
Sunday, 2026-06-21., 11:00 - 12:00
Holistic, Meditation, Self-awareness, Spirituality, Naturopathy
Lukács Gabi

In the Taoist tradition, the Three Dantian are regarded as the body's primary energy centers, while the Six Healing Sounds practice combines conscious breathing with vocal vibrations to support inner balance and the body's natural functioning.

During this 1-hour guided meditation, Gabi Lukács will introduce the foundations of the Three Dantian and the Six Healing Sounds. Through breath, sound, and focused awareness, participants are invited to relax, cultivate inner stillness, and deepen their sense of mindful presence. Suitable for both beginners and experienced practitioners.

Group Animarevir Session
Everness Fesztivál 2026
Sunday, 2026-06-21., 13:00 - 14:30
Holistic, Spirituality, Sacred, Therapy
Vilma Nagy

 

Animarevir is a unique group process designed to support self-awareness, help participants recognize emotional patterns, and strengthen their inner resources. The shared group experience creates an environment where meaningful insights can emerge through both personal reflection and collective presence.

In this 90-minute Group Animarevir session, Vilma Nagy will guide a small group of up to 10 participants, creating a supportive and attentive atmosphere where everyone has the opportunity to actively engage in the process.

Green Tara Guided Meditation
Everness Fesztivál 2026
Sunday, 2026-06-21., 16:30 - 17:00
Holistic, Breathwork, Meditation, Meditation Music, Spirituality, Sacred
Vilma Nagy

Green Tara is one of the most revered female figures in the Tibetan Buddhist tradition, symbolising protection, compassion, and the courage to overcome fear. For centuries, her meditation practice has been used to cultivate inner strength, confidence, and mindful presence.

During this 90-minute guided meditation, Vilma Nagy will lead participants through the practice of Green Tara, offering a space to gently work with fear, nurture inner calm, and deepen the connection with oneself. No previous meditation experience is required.

Connect with Yourself Free Movement
Everness Fesztivál 2026
Sunday, 2026-06-21., 17:00 - 18:00
Holistic, Movement, Self-awareness, Spirituality, Sacred, Dance, workshop, Music
Virázs Lovas

What happens when you let go of expectations and simply allow your body to lead the way? This 60-minute free movement session offers a safe and welcoming space to reconnect with yourself through music and spontaneous movement, leaving the demands of everyday life behind.

Guided by Virázs Lovas, this is not a dance class and there is no choreography to learn. There are no right or wrong movementsonly music, presence, and the freedom to move in the way that feels most natural to you. No dance experience is required, just an open mind and a willingness to explore.

Mantra Disco
Everness Fesztivál 2026
Sunday, 2026-06-21., 18:00 - 22:00
Movement, Dance, Music
Zollie

Mantra Disco is a unique community experience where mantra chanting, electronic music, and free movement come together. Uplifting rhythms and repetitive mantras create an immersive atmosphere, inviting you to let go, connect with the music, and share the energy of the group.

During this 4-hour Mantra Disco, Zollie Nagy will guide an evening centered on music, movement, and connection. No singing experience or prior knowledge is requiredjust an open mind and a willingness to enjoy the journey together.

Movement Meditation & Satipatthāna Come and Practice Prostrations Together
Everness Fesztivál 2026
Monday, 2026-06-22., 09:00 - 10:30
Holistic, Breathwork, Spirituality, Sacred
Vilma Nagy

Rooted in the Tibetan tradition, this movement meditation combines mindful movement, focused awareness, and contemplative practice to support physical, mental, and spiritual wellbeing. It offers a space to slow down, cultivate presence, and reconnect with yourself.

During this 90-minute session, Vilma Nagy will introduce participants to traditional Tibetan movement meditation and the principles of Satipatthāna. The program also includes the practice of prostrationsan ancient contemplative exercise that cultivates humility, awareness, and dedicated presence. No previous experience is required, and everyone is welcome.

Tattoo Sessions Available All Day
Everness Fesztivál 2026
Monday, 2026-06-22., 10:00 - 18:00
Holistic, Spirituality, workshop
Suri Viki

Viki Suri, tattoo artist, warmly welcomes everyone who would like to leave with a unique and lasting memory. You can choose from her original designs or bring your own ideashe will be happy to work with you to create a tattoo that reflects your personal vision.

A tattoo session typically takes around 90 minutes, depending on the chosen design. As all tattoo sessions are available by prior consultation and appointment only, we recommend booking your time slot in advance to secure your preferred time.

Rasta Flow Meditation
Everness Fesztivál 2026
Monday, 2026-06-22., 11:00 - 12:00
Holistic, Breathwork, Meditation, Meditation Music, Movement, Self-awareness, Relaxing Music, Spirituality
Virázs Lovas

Slow down, take a deeper breath, and allow the rhythm to guide you. Rasta Flow Meditation is a guided inner journey that blends mindful awareness, conscious breathing, visualization, music, and gentle free movement. This one-hour experience offers an opportunity to step away from the noise of everyday life, quiet the mind, and reconnect with yourself.

During this 60-minute session, Virázs Lovas creates a safe and welcoming space where you can explore the power of music, silence, and mindful presence. No previous meditation experience is neededonly an open heart and a willingness to experience the present moment.

Streching and Mobility
Everness Fesztivál 2026
Monday, 2026-06-22., 13:00 - 14:00
Yoga
Luca Cserző

 

Healthy mobility and flexibility are essential for comfortable everyday movement. This Stretching & Mobility class combines gentle stretching and mobility exercises designed to improve flexibility, support joint function, and help release built-up tension throughout the body.

During this 1-hour session, Luca Cserző will guide you through safe, accessible exercises suitable for all experience levels. Whether you're new to mobility training or looking to improve your movement, this class offers a welcoming and effective introduction.

Tibetan MO Talk & Group Practice
Everness Fesztivál 2026
Monday, 2026-06-22., 14:00 - 16:00
Holistic, Breathwork, Self-awareness, Spirituality, Sacred
Vilma Nagy

Tibetan MO is an ancient method of divination within the Tibetan Buddhist tradition, used for centuries as a source of guidance, insight, and clarity in times of uncertainty. The practice is closely associated with Mañjuśrī (Manjushri), the Bodhisattva of Wisdom, who represents clear understanding and discerning insight.

During this 120-minute session, Vilma Nagy will introduce the origins, principles, and traditional use of Tibetan MO, while exploring the significance of Mañjuśrī in Tibetan Buddhism. The talk will be followed by a shared practice, giving participants the opportunity to experience this unique divination method together.

Connect with Yourself Free Movement
Everness Fesztivál 2026
Monday, 2026-06-22., 17:00 - 18:00
Holistic, Movement, Spirituality, Sacred, Dance, Music
Virázs Lovas

What happens when you let go of expectations and simply allow your body to lead the way? This 60-minute free movement session offers a safe and welcoming space to reconnect with yourself through music and spontaneous movement, leaving the demands of everyday life behind.

Guided by Virázs Lovas, this is not a dance class and there is no choreography to learn. There are no right or wrong movementsonly music, presence, and the freedom to move in the way that feels most natural to you. No dance experience is required, just an open mind and a willingness to explore.

Juthok Nyingthig & Mantra Healing Medicine Buddha Talk, Chanting & Practice
Everness Fesztivál 2026
Monday, 2026-06-22., 18:30 - 21:00
Holistic, Meditation, Self-awareness, Spirituality, Sacred, Naturopathy, Music
Vilma Nagy

Juthok Nyingthig is one of the most respected spiritual traditions within Tibetan Medicine, integrating meditation, mantra practice, and the cultivation of awareness as part of a holistic approach to healing. The session also introduces the Medicine Buddha (Bhaiṣajyaguru), whose practice symbolizes physical, emotional, and spiritual healing in Tibetan Buddhism.

During this 2.5-hour program, Vilma Nagy will present the foundations of the Juthok Nyingthig tradition and the role of mantra practice within it. The talk is followed by guided mantra chanting and shared practice, offering participants the opportunity to experience these authentic Tibetan methods firsthand. No previous experience is required.

Movement Meditation & Satipatthāna Come and Practice Prostrations Together
Everness Fesztivál 2026
Tuesday, 2026-06-23., 09:00 - 10:30
Holistic, Breathwork, Self-awareness, Spirituality, Sacred
Vilma Nagy

 

Rooted in the Tibetan tradition, this movement meditation combines mindful movement, focused awareness, and contemplative practice to support physical, mental, and spiritual wellbeing. It offers a space to slow down, cultivate presence, and reconnect with yourself.

During this 90-minute session, Vilma Nagy will introduce participants to traditional Tibetan movement meditation and the principles of Satipatthāna. The program also includes the practice of prostrationsan ancient contemplative exercise that cultivates humility, awareness, and dedicated presence. No previous experience is required, and everyone is welcome.

Mantras in Everyday Life A Practical Guide
Everness Fesztivál 2026
Tuesday, 2026-06-23., 14:00 - 15:30
Holistic, Meditation, Self-awareness, Spirituality, Sacred, Therapy, Naturopathy
Vilma Nagy

 

How can mantras become part of your daily life? What role can they play in cultivating focus, inner calm, and mindful awareness? This session offers practical insights into how mantra practice can be integrated into everyday situations in a simple and meaningful way.

During this 60-minute talk and practical session, Vilma Nagy will introduce the foundations of mantra practice, its purpose, and its everyday applications. The presentation is followed by a shared practice, allowing participants to experience the use of mantras firsthand. No previous experience is required.

Connect with Yourself Free Movement
Everness Fesztivál 2026
Tuesday, 2026-06-23., 17:00 - 18:00
Holistic, Movement, Shamanism, Spirituality, Dance, Music
Virázs Lovas

What happens when you let go of expectations and simply allow your body to lead the way? This 60-minute free movement session offers a safe and welcoming space to reconnect with yourself through music and spontaneous movement, leaving the demands of everyday life behind.

Guided by Virázs Lovas, this is not a dance class and there is no choreography to learn. There are no right or wrong movementsonly music, presence, and the freedom to move in the way that feels most natural to you. No dance experience is required, just an open mind and a willingness to explore.

Mantras in Everyday Life A Practical Guide
Everness Fesztivál 2026
Wednesday, 2026-06-24., 10:00 - 12:00
Holistic, Self-awareness, Spirituality, Sacred
Violetta Serezla

 

How can mantras become part of your daily life? What role can they play in cultivating focus, inner calm, and mindful awareness? This session offers practical insights into how mantra practice can be integrated into everyday situations in a simple and meaningful way.

During this 60-minute talk and practical session, Vilma Nagy will introduce the foundations of mantra practice, its purpose, and its everyday applications. The presentation is followed by a shared practice, allowing participants to experience the use of mantras firsthand. No previous experience is required.

 

 

The 5-Day Journey

Day 1 Root Chakra

Theme & Breathwork Focus

Building a foundation of trust and safety. Exploring your relationship with security, survival, and money, as well as the influence of your mother and father patterns. The journey also touches the experience of conception, birth, and the first breath.

Breathwork focus: Rebirthing and exploring the imprints of your deepest sense of safety.


Day 2 Sacral Chakra

Theme & Breathwork Focus

Creative energy, intimacy, desire, joy, connection, and the balance of masculine and feminine energies. A space to reconnect with your emotional flow and life force.

Breathwork focus: Supporting the inner child and awakening creative life energy.


Day 3 Solar Plexus Chakra

Theme & Breathwork Focus

Personal power, healthy boundaries, self-expression, success, work, decision-making, and inner strength. Discovering the courage to stand in your own power.

Breathwork focus: Planting the inner animal and reintegrating your natural instinctive power.


Day 4 Heart Chakra

Theme & Breathwork Focus

Love, loss, heartbreak, forgiveness, and the choice between acting from instinct or responding from the heart. A journey toward compassion and conscious connection.

Breathwork focus: Exploring the image of the most painful previous life and transforming pain into love.


Day 5 Throat Chakra

Theme & Breathwork Focus

Communication, speaking your truth, authentic self-expression, and the creative voice within. Finding the courage to express who you truly are.

Breathwork focus: Connecting with the vision of your most successful future life and contemplating the essential question:

WHO AM I?

Connect with Yourself Free Movement
Everness Fesztivál 2026
Wednesday, 2026-06-24., 16:00 - 17:00
Holistic, Movement, Spirituality, Sacred, Dance, Music
Virázs Lovas

What happens when you let go of expectations and simply allow your body to lead the way? This 60-minute free movement session offers a safe and welcoming space to reconnect with yourself through music and spontaneous movement, leaving the demands of everyday life behind.

Guided by Virázs Lovas, this is not a dance class and there is no choreography to learn. There are no right or wrong movementsonly music, presence, and the freedom to move in the way that feels most natural to you. No dance experience is required, just an open mind and a willingness to explore.

Mantras in Everyday Life A Practical Guide
Everness Fesztivál 2026
Thursday, 2026-06-25., 10:00 - 12:00
Holistic, Meditation, Self-awareness, Spirituality, Sacred, Naturopathy
Violetta Serezla

 

How can mantras become part of your daily life? What role can they play in cultivating focus, inner calm, and mindful awareness? This session offers practical insights into how mantra practice can be integrated into everyday situations in a simple and meaningful way.

During this 60-minute talk and practical session, Vilma Nagy will introduce the foundations of mantra practice, its purpose, and its everyday applications. The presentation is followed by a shared practice, allowing participants to experience the use of mantras firsthand. No previous experience is required.

 

 

The 5-Day Journey

Day 1 Root Chakra

Theme & Breathwork Focus

Building a foundation of trust and safety. Exploring your relationship with security, survival, and money, as well as the influence of your mother and father patterns. The journey also touches the experience of conception, birth, and the first breath.

Breathwork focus: Rebirthing and exploring the imprints of your deepest sense of safety.


Day 2 Sacral Chakra

Theme & Breathwork Focus

Creative energy, intimacy, desire, joy, connection, and the balance of masculine and feminine energies. A space to reconnect with your emotional flow and life force.

Breathwork focus: Supporting the inner child and awakening creative life energy.


Day 3 Solar Plexus Chakra

Theme & Breathwork Focus

Personal power, healthy boundaries, self-expression, success, work, decision-making, and inner strength. Discovering the courage to stand in your own power.

Breathwork focus: Planting the inner animal and reintegrating your natural instinctive power.


Day 4 Heart Chakra

Theme & Breathwork Focus

Love, loss, heartbreak, forgiveness, and the choice between acting from instinct or responding from the heart. A journey toward compassion and conscious connection.

Breathwork focus: Exploring the image of the most painful previous life and transforming pain into love.


Day 5 Throat Chakra

Theme & Breathwork Focus

Communication, speaking your truth, authentic self-expression, and the creative voice within. Finding the courage to express who you truly are.

Breathwork focus: Connecting with the vision of your most successful future life and contemplating the essential question:

WHO AM I?

Connect with Yourself Free Movement
Everness Fesztivál 2026
Thursday, 2026-06-25., 16:00 - 17:00
Holistic, Movement, Shamanism, Spirituality, Dance, Music
Virázs Lovas

What happens when you let go of expectations and simply allow your body to lead the way? This 60-minute free movement session offers a safe and welcoming space to reconnect with yourself through music and spontaneous movement, leaving the demands of everyday life behind.

Guided by Virázs Lovas, this is not a dance class and there is no choreography to learn. There are no right or wrong movementsonly music, presence, and the freedom to move in the way that feels most natural to you. No dance experience is required, just an open mind and a willingness to explore.

Movement Meditation & Satipatthāna Come and Practice Prostrations Together
Everness Fesztivál 2026
Friday, 2026-06-26., 09:00 - 10:00
Holistic, Meditation, Self-awareness, Spirituality, Sacred
Vilma Nagy

Rooted in the Tibetan tradition, this movement meditation combines mindful movement, focused awareness, and contemplative practice to support physical, mental, and spiritual wellbeing. It offers a space to slow down, cultivate presence, and reconnect with yourself.

During this 90-minute session, Vilma Nagy will introduce participants to traditional Tibetan movement meditation and the principles of Satipatthāna. The program also includes the practice of prostrationsan ancient contemplative exercise that cultivates humility, awareness, and dedicated presence. No previous experience is required, and everyone is welcome.

Mantras in Everyday Life A Practical Guide
Everness Fesztivál 2026
Friday, 2026-06-26., 10:00 - 12:00
Holistic, Self-awareness, Spirituality, Sacred, Therapy, Naturopathy
Violetta Serezla

 

How can mantras become part of your daily life? What role can they play in cultivating focus, inner calm, and mindful awareness? This session offers practical insights into how mantra practice can be integrated into everyday situations in a simple and meaningful way.

During this 60-minute talk and practical session, Vilma Nagy will introduce the foundations of mantra practice, its purpose, and its everyday applications. The presentation is followed by a shared practice, allowing participants to experience the use of mantras firsthand. No previous experience is required.

 

 

The 5-Day Journey

Day 1 Root Chakra

Theme & Breathwork Focus

Building a foundation of trust and safety. Exploring your relationship with security, survival, and money, as well as the influence of your mother and father patterns. The journey also touches the experience of conception, birth, and the first breath.

Breathwork focus: Rebirthing and exploring the imprints of your deepest sense of safety.


Day 2 Sacral Chakra

Theme & Breathwork Focus

Creative energy, intimacy, desire, joy, connection, and the balance of masculine and feminine energies. A space to reconnect with your emotional flow and life force.

Breathwork focus: Supporting the inner child and awakening creative life energy.


Day 3 Solar Plexus Chakra

Theme & Breathwork Focus

Personal power, healthy boundaries, self-expression, success, work, decision-making, and inner strength. Discovering the courage to stand in your own power.

Breathwork focus: Planting the inner animal and reintegrating your natural instinctive power.


Day 4 Heart Chakra

Theme & Breathwork Focus

Love, loss, heartbreak, forgiveness, and the choice between acting from instinct or responding from the heart. A journey toward compassion and conscious connection.

Breathwork focus: Exploring the image of the most painful previous life and transforming pain into love.


Day 5 Throat Chakra

Theme & Breathwork Focus

Communication, speaking your truth, authentic self-expression, and the creative voice within. Finding the courage to express who you truly are.

Breathwork focus: Connecting with the vision of your most successful future life and contemplating the essential question:

WHO AM I?

Meet Your Spirit Animal Movement Meditation & Free Dance
Everness Fesztivál 2026
Friday, 2026-06-26., 11:00 - 12:00
Holistic, Self-awareness, Spirituality, Dance, workshop, Music
Virázs Lovas

What happens when your body becomes part of your inner journey? This unique experience combines guided meditation, movement meditation, and free dance, creating a playful yet meaningful opportunity to reconnect with yourself and explore the symbolic presence of your spirit animal.

During this 60-minute session, Virázs Lovas will guide you through music, mindful movement, and free expression in a safe and welcoming environment. There is no choreography and no right or wrong way to moveonly the freedom to explore, express yourself, and connect with your intuition. No previous dance or meditation experience is required.

Meet Your Spirit Animal Movement Meditation & Free Dance
Everness Fesztivál 2026
Friday, 2026-06-26., 13:00 - 14:00
Drum, Holistic, Movement, Self-awareness, Shamanism, Spirituality, Sacred, Music
Virázs Lovas

 

What happens when your body becomes part of your inner journey? This unique experience combines guided meditation, movement meditation, and free dance, creating a playful yet meaningful opportunity to reconnect with yourself and explore the symbolic presence of your spirit animal.

During this 60-minute session, Virázs Lovas will guide you through music, mindful movement, and free expression in a safe and welcoming environment. There is no choreography and no right or wrong way to moveonly the freedom to explore, express yourself, and connect with your intuition. No previous dance or meditation experience is required.

Mantras in Everyday Life A Practical Guide
Everness Fesztivál 2026
Saturday, 2026-06-27., 10:00 - 12:00
Holistic, Self-awareness, Spirituality, Sacred, Course, Therapy, Naturopathy
Violetta Serezla

 

How can mantras become part of your daily life? What role can they play in cultivating focus, inner calm, and mindful awareness? This session offers practical insights into how mantra practice can be integrated into everyday situations in a simple and meaningful way.

During this 60-minute talk and practical session, Vilma Nagy will introduce the foundations of mantra practice, its purpose, and its everyday applications. The presentation is followed by a shared practice, allowing participants to experience the use of mantras firsthand. No previous experience is required.

 

 

The 5-Day Journey

Day 1 Root Chakra

Theme & Breathwork Focus

Building a foundation of trust and safety. Exploring your relationship with security, survival, and money, as well as the influence of your mother and father patterns. The journey also touches the experience of conception, birth, and the first breath.

Breathwork focus: Rebirthing and exploring the imprints of your deepest sense of safety.


Day 2 Sacral Chakra

Theme & Breathwork Focus

Creative energy, intimacy, desire, joy, connection, and the balance of masculine and feminine energies. A space to reconnect with your emotional flow and life force.

Breathwork focus: Supporting the inner child and awakening creative life energy.


Day 3 Solar Plexus Chakra

Theme & Breathwork Focus

Personal power, healthy boundaries, self-expression, success, work, decision-making, and inner strength. Discovering the courage to stand in your own power.

Breathwork focus: Planting the inner animal and reintegrating your natural instinctive power.


Day 4 Heart Chakra

Theme & Breathwork Focus

Love, loss, heartbreak, forgiveness, and the choice between acting from instinct or responding from the heart. A journey toward compassion and conscious connection.

Breathwork focus: Exploring the image of the most painful previous life and transforming pain into love.


Day 5 Throat Chakra

Theme & Breathwork Focus

Communication, speaking your truth, authentic self-expression, and the creative voice within. Finding the courage to express who you truly are.

Breathwork focus: Connecting with the vision of your most successful future life and contemplating the essential question:

WHO AM I?

Wake Up Your Creativity Dance with Your Inner World
Everness Fesztivál 2026
Saturday, 2026-06-27., 11:00 - 12:00
Drum, Holistic, Breathwork, Meditation, Movement, Self-awareness, Shamanism, Spirituality, Sacred, Dance, Music
Virázs Lovas

Creativity is more than making artit is the ability to connect with your inner world and express yourself freely. This unique session combines guided meditation with free dance, inviting you to awaken your imagination, intuition, and natural creativity through movement and mindful presence.

During this 60-minute experience, Virázs Lovas will guide you through music, meditation, and free movement in a safe and inspiring space. There is no choreography and no dance experience requiredonly an open mind and a willingness to let your body become a bridge to your inner world.